Many a times in life, whether at home or workplace, we used to face so many tasks to be done simultaneously. At first, our usual reaction is confusion. We are not able to proceed and rather we remain wherever we were. Instead of getting confused or messed up, if we remain calm and try to prioritize the tasks, then our problem may get solved.
Yes, here we are, so friends, today let us discuss about importance of Prioritization in our lives.
No one is untouched by the feeling of depression and it has become one of the major health concerns for all of us. Each one of us experience depression in our lives and it drains our energy and time. Yes, it’s true that dealing with depression and getting out of it is not easily but with small steps and consistent efforts you can definitely beat depression and emerge out as a winner.
We spend most of the time thinking whether we are walking, talking, eating, sitting, listening or seeing anything. Although, we are physically doing all these mentioned activities but our mind is absent; it is thinking something else. Doctors say that don’t think too much as it is one of the reasons for hypertension and worries.
Imagination is our ability to create or make mental pictures of the objects, things, people, situation and events which are either not existed or may have existed in the past. For example you can enjoy a cup of tea in your mind, you can imagine watching a movie or going to picnic with your friends. You can imagine anything like past events or the new ideas, negative situation or positive outcomes (A strong personality tries to restrict the negative thoughts to the maximum extent); it is solely your choice and decision.
Your thoughts and actions have ripple effect on not only you but also on others surround you. Any thought of yours either positive or negative is carried forward by the other person and pass on the next person and then to the third person and it goes on; however its intensity starts decreasing. It is same as throwing stone in the still water; the ripples generated starts spreading with increasing circumference. This process is called the chain reaction of thoughts either positive or negative.
Patience is the ability to tolerate or delay your frustration without getting angry, upset or agitated about it. It is your capacity to manage your emotions when faced with negative outcomes and proceed calmly. In Latin, “pati” means to suffer, to endure or to bear.
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